My personal journey to reverse my heart disease using a plant based NO FAT diet. Three years ago I underwent open heart surgery with a triple by-pass. Last month I again had blockage and a stent was put in. I am determined to stop this disease in its track and in time actually REVERSE the damage.
Friday, September 9, 2011
Dinner
Dinner on the Heart Disease Reversal Diet
Whole wheat spaghetti with a tomato sauce and a salad. If you are in a hurry, there are FAT FREE spagetti sauces available at health food stores but be careful as most contain oil.
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