Sunday, October 30, 2011

Halloween Pumpkin Oat Bran Muffins

To get in the spirit of Halloween, I whipped up a batch of Pumpkin Oat Bran Muffins as follows:

Preheat oven to 400 degrees
In a large mixing bowl combine the following
2 cups oat bran
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
In a separate bowl make up your egg substitute for 2 egg whites using EnerG egg replacer
Add 1/3-1/2 cup maple syrup (if using sugar substitute or brown sugar add with dry ingredients)
Add 1 cup of pumpkin or sweet potato puree
                                                                                    Combine wet and dry ingredients and mix well
                                                                                    Bake in a 400 degree oven for 15-18 minutes.


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