My personal journey to reverse my heart disease using a plant based NO FAT diet. Three years ago I underwent open heart surgery with a triple by-pass. Last month I again had blockage and a stent was put in. I am determined to stop this disease in its track and in time actually REVERSE the damage.
Wednesday, October 5, 2011
Stuffed Pepper
Wash and clean red or green peppers
Mix cooked brown rice, frozen peas, frozen corn and cherry tomatoes
Season to taste
wrap in foil and bake in a 350 degree oven about 45 minutes
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