![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgutvRsOYNDdqLg1M6vAXY7KtnecuIQFzAojilBybUj3OzLBfFBK4mnW-vv0jwYr4tl32Hqv5osoMzrQoQYZ0osSwCSWFn6VCV-5ZVjIH-Zt5JG6T1AiLuBcFXHLhYZB5uppGMCNKPHjas/s400/Heart+Healthy+Meals+002.JPG)
Organic popcorn popped in a Hot Air popcorn popper is a healthy fat free snack. Just sprinkle it with Nutritional Yeast (a rich source of the B-complex vitamins, including B12) or lightly spray with Bragg Liquid Aminos (an all purpose seasoning from Soy protein).
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