Saturday, October 1, 2011

Eggplant Tomato Bake

Adapted from Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn.
Peel and slice in rounds 1 large eggplant
Thickly spread with Fat Free Red Roasted Pepper Hummus (this melts and looks like cheese!)
I added a round of sliced onion and a basil leaf (Esselstyn's recipe called for sprinkling with onion flakes and garlic powder which would be delicious but I didn't have any)
Add a thick slice of organic tomato
Bake for 20 minutes in a 400 degree oven.  Serve with a large salad and fruit.

Next day, use the leftovers (all the more reason to make more than needed) in a whole wheat pita pocket or Eziekiel toasted bread spread with a bit more hummus and greens.  This was absolutely fabulous!

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