My personal journey to reverse my heart disease using a plant based NO FAT diet. Three years ago I underwent open heart surgery with a triple by-pass. Last month I again had blockage and a stent was put in. I am determined to stop this disease in its track and in time actually REVERSE the damage.
Friday, September 16, 2011
Fat Free Whole Wheat Wrap
Fat Free Whole Wheat Wrap
For Lunch try a Fat Free Whole Wheat Lavash Wrap with whatever you have on hand. This one is spread with fat free hummus and loaded with tomatoes, cucumber, onion, arugula, mustard greens and Kale. Anything goes! Try last night's leftovers with fresh greens. Delicious!
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